Welcome everyone!
First of all, I want to thank Joe "The Body Coach" for sharing his amazing routines for P.E at home. From now on, I'll link his videos on this page so we all can exercise a little bit everyday with different activities.
I encourage you to do these 30 minute routines once a day. :)
Monday 23rd March 2020
Tuesday 24th March 2020
Wednesday 25th March 2020
Thursday 26th March 2020
Friday 27th March 2020
Monday 30th March 2020
Tuesday 31st March 2020
Wednesday 1st April 2020
Thursday 2nd April 2020
Friday 3rd April 2020
Monday 6th April
Tuesday 7th April 2020
Wednesday 8th April 2020
Thursday 9th April 2020
Friday 10th April 2020
Monday 13th April 2020
Tuesday 14th April 2020
Wednesday 15th April 2020
Thursday 16th April 2020
Friday 17th April 2020
cansa un poco
ResponderEliminar¡Claroo! Esa es la idea, tenéis que moveros ahora que tenemos que estar todo el día en casa, hay que compensar todo lo que no camináis y jugáis :)
Eliminar